Can Bearded Dragons Eat Centipedes? A Comprehensive Guide to Their Diet

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Bearded dragons are popular pet reptiles known for their docile nature and unique appearance. Many pet owners are curious about what food they can feed their bearded dragons to keep them healthy and happy. One question that often comes up is whether bearded dragons can eat centipedes.

Centipedes are arthropods with many legs and a long, segmented body. They are found in many parts of the world and can be a common sight in gardens and other outdoor areas.

While some may consider centipedes a potential food source for their bearded dragons, it is essential to understand the potential risks associated with this type of food.

This article will explore whether bearded dragons can safely eat centipedes and what factors should be considered before offering this type of food.

By understanding the nutritional needs of bearded dragons and the potential risks associated with feeding them centipedes, pet owners can make informed decisions about their pet’s diet and overall health.


Dietary Needs of Bearded Dragons


Protein Requirements


Bearded dragons require a diet that is high in protein. They are omnivores, which means they eat both plants and animals. They eat various insects, worms, and other small animals in the wild. In captivity, it is essential to provide them with a balanced diet that includes a variety of protein sources.

Young bearded dragons require more protein than adults. They need an 80% protein diet until they are 6 months old. After that, their protein needs decrease to about 60%.


Insect Options


One of the best sources of protein for bearded dragons is insects. Many different types of insects can be fed to bearded dragons, including crickets, mealworms, super worms, and waxworms.

Crickets are a great option because they are readily available and easily digestible. They are also high in protein and low in fat. Mealworms are another excellent option, but they should be fed in moderation because they are high in fat.

Superworms and waxworms should only be fed occasionally as a treat because they are high in fat and low in calcium.

It is essential to gut-load insects before feeding them to bearded dragons. This means feeding the insects a nutritious diet before feeding them to the dragon. Insects can be gut-loaded with vegetables, fruits, and commercial gut-loading products.


Centipedes as a Food Source


Nutritional Value


Centipedes are an excellent source of protein for bearded dragons. They are also rich in vitamins and minerals, including calcium, phosphorus, and potassium.

In addition, centipedes contain a substantial amount of chitin, a polysaccharide that provides dietary fiber and supports healthy digestion in bearded dragons.

However, it is essential to note that centipedes should not be the sole source of nutrition for bearded dragons.

They should be offered as an occasional treat or supplement to a well-balanced diet that includes a variety of other insects, vegetables, and fruits.


Potential Dangers


While centipedes can provide a nutritional boost to a bearded dragon’s diet, they pose potential risks. Some species of centipedes are venomous and can cause harm to bearded dragons if ingested.

Even non-venomous centipedes can have hard exoskeletons that can be difficult for bearded dragons to digest, potentially leading to impaction or other digestive issues.

Therefore, it is important only to offer small, appropriately-sized centipedes to bearded dragons and to avoid feeding centipedes found in the wild or exposed to pesticides or other harmful substances.


Considerations Before Feeding Centipedes


Before feeding centipedes to bearded dragons, there are several important considerations to remember. This section will cover the size and type of centipede safe for bearded dragons to eat, how often they should be fed centipedes and alternative food options that may be a better choice for your pet.


Size and Type of Centipede


Bearded dragons can safely eat certain species of centipedes, but it is essential to choose the right size and type.

Small centipedes, such as the house centipede, are generally safe for bearded dragons to eat in moderation. However, larger centipedes, like the giant centipede, can be dangerous and should be avoided.

It is also important to note that not all species of centipedes are safe for bearded dragons to eat. Some centipedes are venomous and can cause harm to your pet.

Always research the species of centipede before feeding it to your bearded dragon.


Frequency of Feeding


While centipedes can be a good source of protein for bearded dragons, they should not be fed too frequently.

Overfeeding centipedes can lead to health problems like impaction and digestive issues. Therefore, feeding centipedes to your bearded dragon no more than once a week is recommended.


Alternative Food Options


If you are unsure about feeding centipedes to your bearded dragon, or if you cannot find a safe species, there are plenty of alternative food options available.

Bearded dragons can be fed a variety of insects, such as crickets, mealworms, and dubia roaches. They can also be fed a variety of fruits and vegetables, such as collard greens, carrots, and blueberries.




Based on the research presented, feeding centipedes to bearded dragons is not recommended. Although some species of centipedes are not toxic, it is difficult to identify which ones are safe for consumption. Additionally, even non-toxic centipedes can carry harmful bacteria and parasites, making your bearded dragon sick.

While bearded dragons are known to eat insects in the wild, it is essential to ensure that any insects fed to them are safe and nutritious. Many other insects are safe for bearded dragons, such as crickets, mealworms, and waxworms. These insects can provide the nutrients that bearded dragons need to stay healthy.

It is always best to consult with a veterinarian or a reptile specialist before introducing any new food to your bearded dragon’s diet. They can provide specific recommendations based on your bearded dragon’s age, size, and overall health.

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